November 20th, 2025 from 6 PM to 8 PM at The Shoppe at 18 Mile Creek Greenhouse (Ages 16+)

Welcome to the Basics of Ayurveda| $22

What is Ayurveda? … Discover the foundations of Ayurveda, the ancient science of life and well-being.

In this class, we’ll explore its core principles—understanding the doshas, balancing daily rhythms, and connecting with nature through food, movement, and self-care. This is a welcoming introduction designed to spark curiosity and give you practical tools you can bring into everyday life for greater balance, peace, and vitality.

Come explore how to bring back your health into your own hands.